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| How to prevent people from coronavirus |
How to prevent people from coronavirus
Only these 1 habits can make you infected with Coronavirus, become alert!
Coronavirus infection is spreading rapidly in India. In such a situation, you may be making a mistake, due to which you can also fall prey to this infection.
Learn how to prevent COVID-19 - Information about COVID-19
Many countries of the world have been affected by the Coronavirus and so far more than 5000 people have lost their lives. In India also, the outbreak of this virus is spreading very fast, given which you have to take every level of caution.
Even if you are taking all measures to avoid infection, but still you are worried that you might not get the infection, then it may prove to be a big mistake for you! but why?
Prevention of COVID-19
What kind of danger even after taking measures to prevent infection
Yes, you too must be stunned to hear how it can happen that even after adopting all the rescue tips, we can fall into the grip of infection. The fear of getting an infection can only make you vulnerable to infection. Hey! This is because your immune system will be weakened due to fear, after which you will be easily caught by the coronavirus. Now in the next slide, understand what is the connection between the weakening of the immune system due to fear?
Coronavirus disease (COVID-19): How is it transmitted?
How can the immune system be weakened due to fear
Many people are afraid of coronavirus infection even after proper hygiene and they are constantly thinking about it. When you think too much about anything, your stress also increases. The immune system begins to weaken due to the increase in stress because the stress hormones corticosteroids reduce the effects of the immune system and any infection can easily enter your body. As the immune system decreases its effectiveness, it will not prevent any type of virus from entering the body and you may be vulnerable to infection.
Why the effect of the immune system decreases?
A whole chain of immune systems is spread in our body in the form of small cells. These cells are not able to function actively due to taking the stress and this is the reason why the immune system has a bad effect. Therefore, try not to take any kind of stress even after proper hygiene. You should try to follow whatever measures have been given to you.
What else to do to avoid stress
Smoking also causes stress. After which stress hormones will weaken your immune system, and you may get a coronavirus infection. So try not to smoke. Along with smoking, you should also avoid drinking these days as stress can increase even after consuming alcohol. So to avoid coronavirus, stay away from smoking and drinking.
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Prevent blood pressure from rising
Increased blood pressure can also increase your stress, which would be enough to weaken the immune system directly. Therefore, to avoid the infection of coronavirus, carefully follow all the preventive measures mentioned. Also, do not think too much about anything to prevent the rise in blood pressure and do not consume any food items that increase blood pressure. By doing this you can reduce the risk of coronavirus infection by manifold.
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